Specifically spending more quality time together, organization, cooking and pre-planning meals, and decorating. Welcome to our weekly Making a Happy Home post. One of my focuses this year is home life. What suggestions do you have for fighting fair within families? Brainstorm solutions and be willing to compromise.Īt the end of the day, remember that you are both on the same team – you win and lose together, in the long run. Find ways to compromise by seeking to understand what each person truly wants and needs. If you ever watched the Cosby Show spin-off A Different World in the 90’s you’ll remember in a therapy session, Whitley Gilbert’s therapist told her Relax, Relate, Release. Wednesday, I came home and had an impromtu gathering of friends at my place. T-shirt is QUOTES,TV SHOWS from Relax, Relate, Release,Calming chant,A Different World,Whitley Gilberts Accent,Jasmine. I walked on the beach, had brunch with a friend, hiked Runyon Canyon, and went to the movies - RELAX. Twenty-two years later, those words can describe my week. It is very easy for a misunderstanding to occur from a perceived wrong.ĭon’t make threats or give ultimatums. Whitley Gilbert said that on A Different World in 1987. Be specific about the issue at hand and use realistic examples.ĭo not make assumptions, guesses, or speculations – ask specific questions if you are unsure of something. Take a moment (or two or three) to calm down, think about how the other person is feeling, share your feelings and find a way to move forward together.Īvoid using terms like “always” and “never” – usually these are exaggerations or over-generalizations.
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They have become a catch phrase for me in so many situations with life and can definitely be applied to learning how to fight fair. “Relax, relate, release” – Debbie Allen played a counselor in an episode of A Different World and gave these words of advice to Jasmine Guy’s character, Whitley Gilbert. Ingredients: soy wax, beeswax, and environmental friendly. Do not yell and use words specifically meant to hurt someone’s feelings or attack them personally. In the words of Whitley Gilbert (A Different World) Relax, Relate, Release Size 12.5 oz. Take the time to use active listening to ensure that everyone involved gets to speak but is, also, truly heard. Raised voices and over-talking one another will solve nothing. If this occurs, please make sure you know the signs of domestic violence and get the appropriate help. That is a sign for an immediate time out. Yes, arguments will occur within our families but learning how to turn those arguments into productive conversations is a skill that everyone can use throughout their lives.įirst and foremost, arguments should not get physical. We learn many life and social skills from our family interaction – one essential skill is how to fight fair.
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